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Clarify and Support Your Traditional Training

Various insights to expand your perspectives about the traditional martial arts of China. Your contributions and comments are welcome.

Dec 5, 20232 min read

2024 - We Did it! - Now Let's Make it a Great Year, with Hope.

Most people hope for something. The big things: An end to the pandemic. Their candidate to w‌in the presidential election. A better...

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Apr 3, 20212 min read

Traditional Kung Fu and Contemporary Life

Traditional martial arts training offer pervasive benefits that go beyond the physical. Despite the exponential growth of technology...

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Oct 21, 20201 min read

Preventative Medicine for Covid19

The 2019 Covid pandemic has impacted the globe at its core. Our #health has been thrust into the forefront of our lives. While most of us...

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Dec 22, 20183 min read

The Do's & Don'ts of Carrying Training Weapons

The day has finally come. You passed your red sash test, and you are ready to start your first weapon form. Kung Fu weapons! How cool is...

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2024 - We Did it! - Now Let's Make it a Great Year, with Hope.

Dec 5, 2023

Quick Tips for Mental Mastery

Oct 4, 2023

Brief History of Traditional Kung Fu

Jun 24, 2023